Our hoop dance classes and workshops are suitable for all ages and abilities. Learn how to keep the hoop spinning around your waist, to fancy tricks with multiple hoops at once.

• schools

• hen parties

• family fairs and events

• team building activities

Schools

Teaching children the fun of hooping, we have taught workshops in schools in Liverpool, Wirral, Manchester, and Bradford. Our workshops promote laughter, self-esteem and confidence to develop a “Yes I can!” attitude from the children.

Each year will receive a 30 minuet workshop with our hoop instructor to learn how to keep the hoop spinning around their waist, before adding on more tricks and challenges such as arm hooping, Hi-Five a friend, holding hands (this encourages team work and improves balance) and hooping games.

Workshops use music to encourage the children to use their creativity and imagination while incorporating the moves they have learnt so that they can dance while hooping.

Key Features

• Variety: Each class features a range of music styles to keep the sessions lively and interesting.

• Fun Factor: Emphasis is placed on enjoyment and expression, making it a great way to relieve stress and improve mental health.

• Community: Hula Hoop classes often foster a sense of community and fun among the pupils, as they learn hoop tricks together.

Benefits

• Cardiovascular Health: The aerobic nature of dance helps to improve stamina and energy

• Body Awareness and Concentration: Enhance somatic and kinaesthetic intelligence

• Flexibility and Balance: Improves flexibility and dexterity

• Coordination: Improves coordination and spatial awareness.

• Mental Well-being: The fun and engaging nature of the class, combined with the endorphin release from physical activity, contribute to better mental health and stress reduction. Helping to boost energy

Book a full day of workshops for £200

30 min workshop for each year

9:00 - 15:00

(A break during the day must be included for the instructor)